Be Strong—You Never Know Who You Are Inspiring There’s a quiet power in perseverance. We often think that strength looks loud, bold, and fearless. But sometimes, strength is simply getting up one more time when it would’ve been easier to stay down. It’s putting one foot in front of the other while holding the weight … Continue reading Be Strong
Let’s Break It Down! Ah, TikTok... the app that brought us viral dance moves, tiny cooking videos, and way too many late-night scrolls. It’s where creativity meets chaos, and honestly, we love it for that. But what if it just… disappeared? The buzz around banning TikTok in the U.S. has everyone from influencers to small … Continue reading How TikTok’s Possible Ban Could Change Social Media Forever
How do you stay inspired when you have lost your MOJO? This can be a business crusher. We all run a little low on motivation sometimes. Little disappointments pile up, our self talk goes off script and we feel stuck. For me (as a coach and trainer) it is falling back in love with my … Continue reading How do you stay inspired?
I LOVE color! Color swatches, paint samples, clothing, cosmetics, flowers... all things in living color. Color makes things feel alive! Color affects our emotions and can evoke powerful memories. We just "feel" good in certain colors. I love color so much, I basically got a degree in it... Bachelor of Comprehensive Design! I studied color … Continue reading Unlocking the Power of Personal Color Palette
As I lay here (my Husband snoring) I ponder the mysteries of the universe. Tonight, I wonder how we connect... really connect. I can open Facebook, Instagram, Twitter etc, but am I really connecting or am I consuming. What am I consuming? Mostly, I am consuming paid ads and push content. There are a few … Continue reading How do we connect?
Happy Self Care Sunday!I have been on a serious health and wellness journey for about the past 2 years. I have discovered a number of things during that time. I wanted to talk about yoga today. I know, I know… Michelle, I can't bend that way… it's boring … I don't have time. That was … Continue reading Yoga for Self Care
Is our instant gratification society hurting success in business? Think about it. We live in a nearly instant society. Order food and it arrives in 30 minutes. Order from Amazon and it arrives the next day. We are so far removed from the principle of delayed gratification and they may be hurting our chances of … Continue reading Instant Gratification & Success
Over the past few years, I have explored a number of meditation practices. One is sound healing. I have worked with several practitioners who used a variety of sounds. Recently I took part in a 30 days series based on the vibrations of Olive trees. These trees are hundreds of years old in an ancient … Continue reading Frequency Healing 285
Everything is difficult before it becomes easy. Somewhere along the way, we all learned an innate fear of failure. It is self limiting and holds us back more than any other single factor. We tell ourselves... this is too hard ... I am no good at this. As a result, we quit. We deny ourselves … Continue reading Everything is difficult
I was thinking about my Monday post all weekend. What can I say on Monday that will help set the tone for a great week for others? It's hard to find something perfect sometimes. This weekend, we indulged in one of the simple pleasures of summer... produce. A friend brought me gorgeous corn and peaches. … Continue reading Summer Gratitude
Michelle Archer 